Health and Fitness

We're launching a new wellness program to support our local veterans and their families. This program is geared toward veterans and spouses or partners of all ages and abilities who are looking to get back to a healthier lifestyle. 

Are you ready for a fitness challenge?Did you know we host challenges on our mobile app? Put your fitness to the test or find a challenge program that keeps your goals on track!  February App Challenge

Show off your hard work in the gym during our next strength competition!All that time in the gym is about to pay off! We're hosting a leaderboard strength competition for our members! Compete, cheer each other on, and celebrate achievements together.

ELEVATE your fitness with our NEW specialized group training: APEX! This new style of small group exercise is led by certified instructors who will guide you through workouts that are tailored to the fitness level and goals of each person in the room. 

Did you know we have family-friendly Group Exercise classes at the Y?Mark your calendar and join us for great group exercise classes the whole family can enjoy together! New classes are available each month. Classes are free with membership and registration is not required.

The Y’s NEW app is here! We're excited to launch YMCA360, an app that will replace our current PhilaYMCA app and provide members with more useful features, more virtual workouts, and more access to your membership!

The Greater Philadelphia Y is excited to launch a new member app called YMCA360! As part of this transition, virtual classes and on-demand content will move into the YMCA360 platform.

Take your routine up a notch by adding Small Group or Personal Training!Join a Small Group training class, work 1-on-1 with a personal trainer, or pick a friend and try partner training! There are options for everyone!

If you're struggling with loss or grief, you're not alone. Join us for our next series!