Strength Competition News Post

All that time in the gym is about to pay off! We're hosting a strength competition for our community to show off the results of their hard work! Compete alongside members of your community, cheer each other on, and celebrate achievements together. Best of all, your registration fees contribute directly to supporting programs and initiatives at the Upper Perk Y, helping us continue to serve the community.

This event is open to members and non-members ages 16+ and registration is required. The cost of entry is $40 for members and $60 for non-members.

Awards are given based on age and gender. Participants can enroll in either Strength or Endurance events, but not both.

Competition Info:

Strength Events:

  • Max Deadlift (3 pulls)
  • Max Squat (3 pushes)

Endurance Events:

  • Wall sit (timed)
  • Plank (timed)
  • Push-ups (rep off)
  • Farmer's Carry

Where:

We'll compete in Gym A at the Upper Perk YMCA.

When:

Join us on Saturday, June 7, 2025. Check-in begins at 12:00 PM. The competition kicks off at 1:00 PM.

How to register:

Click the link below and follow the prompts to register.

Upper Perkiomen Valley YMCA

1399 Quakertown Road, Pennsburg, PA, 18073
Event Details
Jun 7, 12:00 pm - Jun 7, 3:00 pm
2025-06-07 12:00:00 2025-06-07 15:00:00 America/New_York Strength & Endurance Competition at the Upper Perk YMCA All that time in the gym is about to pay off! We're hosting a strength competition for our community to show off the results of their hard work! Compete alongside members of your community, cheer each other on, and celebrate achievements together. Best of all, your registration fees contribute ... Upper Perkiomen Valley YMCA Upper Perkiomen Valley YMCA
Contact Information