aqua group ex news post

Published: 07/12/0024 - 8:00 AM

The summer heat is here and the Y offers tons of ways to stay cool all summer long!

Your membership takes you even further this season! Take advantage of air-conditioned fitness centers, hundreds of aqua group exercises classes, tons of open swim time, and optional outdoor pool passes!

 

Aqua Group Exercise

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Aqua Group Exercise

Take your workout to the water! Many of our locations offer aqua group exercise classes like Aqua Zumba and Aqua Yoga/Pilates!

Aqua classes are a great way to strengthen your body while taking the pressure and impact off of your joints and reducing fall risks. Check out our group exercise schedules to get started.

Open Swim

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Open Swim

At the Y, we love swimming. Members can enjoy lap swimming, water walking, family swim, and more in the pools at our branches.

Swimming is an excellent low-impact exercise that all ages can enjoy. Plan your next visit to one of our indoor pools today.

Fitness Centers

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Fitness Centers

Bring your workout inside and enjoy our state-of-the-art fitness centers in the air conditioning!

We have all the equipment you need for cardio or strength training, so you can stay on track toward your fitness goals. Plan your visit today.

Outdoor Pools

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Outdoor Pools

Enjoy the summer sun! Float, splash, slide, and swim in our four amazing outdoor pools!

Please note some pools require pool passes or have a cost for entry. Find your local pool and info about joining the summer fun at the Y.

 

Stay safe this summer with pool safety tips!

Whether you're swimming inside or outside, it's important to remember these 6 rules for safety.

Pool Safety Tips

 

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