Grab your partner—whether it’s your Valentine, bestie, or gym buddy—and get ready to move through this fun and dynamic Pop-Up Couples Yoga class!
Join husband and wife Andrew and Kate for a rejuvenating couples yoga class designed to deepen your connection and enhance communication with your partner. Through guided poses, breathwork, and mindfulness exercises, you'll build trust, balance, and harmony together. Perfect for all levels, this class offers a nurturing space to bond while promoting physical and emotional well-being.
This FREE class is open to Y members. Registration is not required.
Where:
Meet us in Studio C at the Spring Valley YMCA.
When:
Class runs from 5:30 - 6:30 PM on Friday, February 14, 2025.