There's so much happening across the Greater Philadelphia Y! We are constantly aiming to connect our members to healthier lives, while also improving the communities we represent. Check this page often for updates from our branches, fitness related content, and stories relating to the mission of the Y!

Latest News

Workout snack

The Best Pre-Workout Snacks

Health and Fitness
Whether you're hitting the weights or gearing up for cardio, what you eat before exercising can make or break your experience. But with so many options, it can be tough to know what the best pre-gym snacks are.
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Senior Fitness News Post

AOA Line Dancing at the Haverford YMCA

Health and Fitness
We're inviting our Active Older Adult community for weekly line dancing at the Y! Whether you're new to this activity or a seasoned dancer, this is a great opportunity to join a fun group!AOA line dancing is open to members only and registration is not required. The events are free.
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