The Y is committed to connecting you to a healthier life, and that includes ensuring you stay connected to your health insurance plan. This is why we’re sharing important information regarding Medicaid changes for Pennsylvanians.

As adults, there are lots of things that we can do to protect our health. Eating right, exercising, getting enough sleep, and having a support system can help us keep our bodies and minds healthy. But for infants to stay healthy, they must rely on adults to make the right choices.

You've probably passed by a group workout class before and heard the loud music and the encouraging and energetic instructor. You've likely seen class participants smiling, sweating and having a great time getting active.

Finding a gym or child care center that accommodates your entire family can be difficult. As a result, you may end up with various memberships at different establishments to meet everyone's needs.

When we were young, we may have looked forward to summer days full of swimming at the local pool, but swimming is a hobby most of us do less and less often as we get older. If you've never lost the love of swimming, that's amazing!

We're excited to offer a CPR, First Aid, and Oxygen class for our community! This American Red Cross class combines the convenience of online learning with a shortened practical skills session in order to meet both knowledge and skill objectives for learners.