There's so much happening across the Greater Philadelphia Y! We are constantly aiming to connect our members to healthier lives, while also improving the communities we represent. Check this page often for updates from our branches, fitness related content, and stories relating to the mission of the Y!

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aoa strength fitness workshop news post

Parkinson's Program at the Rocky Run YMCA

Health and Fitness
We're offering a Parkinson's focused program at the Y! This program includes educational fitness classes that focus on strength training, cardio, balance and improving activities of daily living with individuals with Parkinson's. Class exercises vary by week. All activity levels are welcome.
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