TRX- Fr 10:30 AM – Late Fall

Upper Perkiomen Valley YMCA

Revolutionary method of leveraged bodyweight exercise using the TRX Trainer. Safely perform hundreds of exercises that build power, strength, flexibility, balance and mobility, as well as prevent injuries, all at the intensity you choose. Come experience one of the best total body workouts you’ve ever had!

Have a question?

Contact: Mary Bulman
Ages:
14 - 100
Program Dates:
11/03/17 - 12/22/17
Program Days:
Fri
Program Times:
10:30 AM - 11:00 AM

Prices & Registration Date

Family Member

In House : 10/09/17 - 12/03/17

Online : 10/09/17 - 11/12/17

Full Privilege Member

In House : 10/11/17 - 12/03/17

Online : 10/11/17 - 11/12/17

Family Member

$ 15.00

Full Privilege Member

$ 15.00

This program may still be available for registration at the YMCA.
For more information please contact the Upper Perkiomen Valley YMCA or Mary Bulman at mbulman@philaymca.org.