Small Group Training – TRX – Th 7:30 AM – Late Fall

Pottstown YMCA

Revolutionary method of leveraged bodyweight exercise using the TRX Trainer. Safely perform hundreds of exercises that build power, strength, flexibility, balance and mobility, as well as prevent injuries, all at the intensity you choose. Come experience one of the best total body workouts you’ve ever had!

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Contact: Jennifer Gaj
Ages:
14 and above
Program Dates:
11/02/17 - 12/21/17
Program Days:
Thur
Program Times:
7:30 AM - 8:30 AM

Prices & Registration Date

Family Member

In House : 10/09/17 - 12/03/17

Online : 10/09/17 - 11/12/17

Full Privilege Member

In House : 10/11/17 - 12/03/17

Online : 10/11/17 - 11/12/17

Family Member

$ 30.00

Full Privilege Member

$ 30.00

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