Shock-Tu 9:15 AM – Late Fall

Upper Perkiomen Valley YMCA

A class designed to “shock” an individual’s current training routine or jump start a person that has gotten off track back to a fit lifestyle. Pre and Post fitness testing will show how hard work and “boot camp” style training pays off. Possible fitness tests could include: Pushups for time, Squat jumps for time, Burpees for time, half mile time, etc.

Have a question?

Contact: Mary Bulman
Ages:
14 - 100
Program Dates:
10/31/17 - 12/19/17
Program Days:
Tues
Program Times:
9:15 AM - 9:45 AM

Prices & Registration Date

Family Member

In House : 10/09/17 - 12/03/17

Online : 10/09/17 - 11/12/17

Full Privilege Member

In House : 10/11/17 - 12/03/17

Online : 10/11/17 - 11/12/17

Family Member

$ 15.00

Full Privilege Member

$ 15.00

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