Kettlebell – Th 5:15 AM – Late Fall (45-minute class) – No Class Thanksgiving

Phoenixville YMCA

This class offered by an instructor/trainer will give fast results for strength, endurance, and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movement. Intensity can be modified by using a smaller or larger bell, allowing participants of all fitness levels to work together in the same group.

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Contact: Sara Guido
Ages:
16 and above
Program Dates:
11/02/17 - 12/21/17
Program Days:
Thur
Program Times:
5:15 AM - 6:00 AM

Prices & Registration Date

Family Member

In House : 10/09/17 - 12/03/17

Online : 10/09/17 - 11/12/17

Full Privilege Member

In House : 10/09/17 - 12/03/17

Online : 10/09/17 - 11/12/17

Family Member

$ 0.00

Full Privilege Member

$ 0.00

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