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January 2018

Summer Camp Open House

January 27 @ 9:00 am - 12:00 pm
Spring Valley YMCA, 19 W. Linfield-Trappe Rd
Limerick, PA 19468 United States
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Start your summer camp experience with our Spring Valley Y Camp Open House. Parents and campers are invited to meet our Summer Day Camp directors and counselors and get answers to all their questions! Early Bird Camp Registration Counselor Meet & Greet Tour our Facility Q & A Download 2018 Summer Camp documents and registration packets at & start planning the BEST SUMMER EVER!

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Bench Press & Deadlift Competition

January 28 @ 9:00 am - 1:00 pm
$25 - $50

Open to the Community! Weigh-In begins at 9:00 AM Bench Press Competition begins at 10:00 AM Deadlift Competition begins immediately after Bench Press Competition Age Divisions: -Youth Division (Under 18) -Women’s Division (All Ages) -Junior Division (Age 19-23) -Men’s Division (Age 24-39) -Masters 1 Division (Age 40-49) -Masters 2 Division (Age 50-59) Masters 3 Division (Age 60+) Trophies awarded to overall Male and Female Grand Champion and Push/Pull Champion All winners will be determined by the Wilks powerlifting formula The…

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