Empowering Teens: Ignite & Unite Social
Wednesday, December 13| 7:30 pm | Spring Valley YMCA
Teens! Come out to make new friends, workout and have a snack with us! As we kick off our new teen program, Empowering Teens: Ignite and Unite, we’re having a social night. Join us for a POUND workout at 7:30 pm in Studio A followed by snacks and beverages. POUND is a full-body workout that combines cardio, conditioning and strength training with yoga and Pilates-style movements, inspired by the infectious, energizing and sweat-dripping fun of playing the drums! Don’t miss out!